The Black Dog Institute have created this factsheet for young adults (18-24 years old). It talks about:
- what anxiety and depression feel like
- when to get help
- what treatment options are available
- what to expect if you start taking antidepressants
Other Depression, Anxiety and Young People Resources
- Talking with young people about mental health: A toolkit for school staff
- Getting ready to see a GP: Tips for 18-24 year olds
- Getting ready to see a GP: Tips for 13-17 year olds
- Understanding anxiety and depression: A guide to getting support for 13-17 year olds
- Noticing the signs: Supporting young people’s mental health